Comments on: My Story http://fitforfree.wordpress.com Staying fit and balanced without the gym Fri, 13 Nov 2009 19:29:47 +0000 http://wordpress.com/ hourly 1 By: Kim http://fitforfree.wordpress.com/about/#comment-1507 Kim Sun, 01 Nov 2009 21:59:04 +0000 #comment-1507 I love your story. You're truly an inspiration! I love your story. You’re truly an inspiration!

]]> By: Andrea@WellnessNotes http://fitforfree.wordpress.com/about/#comment-1498 Andrea@WellnessNotes Tue, 13 Oct 2009 02:43:06 +0000 #comment-1498 I like your story and why you started this blog. I think it's so important to find a form of exercise/activity that's right for us at this point in our life. I'm looking forward to reading more. I like your story and why you started this blog. I think it’s so important to find a form of exercise/activity that’s right for us at this point in our life. I’m looking forward to reading more.

]]> By: Tony Brown http://fitforfree.wordpress.com/about/#comment-1463 Tony Brown Thu, 24 Sep 2009 16:17:55 +0000 #comment-1463 I don't know If I said it already but ...Hey good stuff...keep up the good work! :) I read a lot of blogs on a daily basis and for the most part, people lack substance but, I just wanted to make a quick comment to say I'm glad I found your blog. Thanks,) A definite great read..Tony Brown I don’t know If I said it already but …Hey good stuff…keep up the good work! :) I read a lot of blogs on a daily basis and for the most part, people lack substance but, I just wanted to make a quick comment to say I’m glad I found your blog. Thanks,)

A definite great read..Tony Brown

]]> By: Food & Thought « Fit for Free http://fitforfree.wordpress.com/about/#comment-1446 Food & Thought « Fit for Free Fri, 11 Sep 2009 20:27:45 +0000 #comment-1446 [...] My Story [...] [...] My Story [...]

]]> By: Deb http://fitforfree.wordpress.com/about/#comment-1419 Deb Wed, 02 Sep 2009 21:34:58 +0000 #comment-1419 You are so right- doing what you don't enjoy will not bring you the success you deserve- success meaning that you are healthy and at a comfortable weight for you. I think you'd be amazed at how great out-door workouts can be if you are motivated to do them on your own. Even something as simple as lunges, squats, mountain climber- have you ever jumped rope??? It's hard hard hard at first, but once you get the hang of it, there's nothing more fun- and you'll sweat buckets! Best of luck on your journey! You are so right- doing what you don’t enjoy will not bring you the success you deserve- success meaning that you are healthy and at a comfortable weight for you.

I think you’d be amazed at how great out-door workouts can be if you are motivated to do them on your own. Even something as simple as lunges, squats, mountain climber- have you ever jumped rope??? It’s hard hard hard at first, but once you get the hang of it, there’s nothing more fun- and you’ll sweat buckets!

Best of luck on your journey!

]]>