I can’t believe it’s been a week since I’ve posted! And what a week it’s been. I finished my current job last Friday, then my mom picked me up in NYC and drove me (and Arthur!) to their house in Virginia. My parents are trying to move to Colorado this summer, so I needed to pack up/throw out/sell all my stuff (and help them post stuff to CraigsList). It’s such a crazy experience going through my life in boxes, and figuring out what’s worth keeping/what needs to be thrown away. Right now I have everything consolidated to one bookshelf. So weird!!
I also keep stumbling upon old journals filled with pages of “I ate SO much, what’s wrong with me” or “I need to exercise more!” or “I need to stop exercising so much” or “Why can’t I be normal around food.” Yikes. I know I haven’t been posting as much about body image lately, and I think it’s because sometimes, when I’m having a bad body image day, it doesn’t help to write about it; it’s better if I try not to nurture the feelings. Does that make sense?
So, while I’ve been indulging a bit too much this week (and can feel the toll it’s taking!), I’ve also gone on a 1-hr. hike almost every morning with my mom and the dogs, and eaten some yummy healthy food, like these two salads!

Salad #1: Sprouted lentils, chopped granny smith apple, parsley, crumbled walnuts, balsamic vinegar, and olive oil

with a splash of white wine - because I'm on vacation!

Salad #2: Strawberries, walnuts, spinach, and homemade dijon/balsamic dressing
I’m off to organize stuff for our moving sale! Hope you guys had a wonderful 4th of July (and Happy Belated Birthday, K!!). It’s my favorite holiday, and I had a great time BBQing at an old friend’s and playing lots of Rock Band II
July 5, 2009 at 9:33 pm
Thank you for the birthday love
Glad you had a great time this weekend!!
July 5, 2009 at 9:55 pm
1 hour bike ride every morning — i’m so jealous!!
i understand about the not nurturing bad body image feelings. sometimes it’s better to just try to think about something else and move on to more positive thoughts. feeling lousy is just not useful to anyone!
i’m glad you had a great 4th, and i can’t wait until you’re back in the bklyn
July 6, 2009 at 2:20 am
Those salads do look great! I’m glad you had a great 4th of July. Rock band is so fun! Have a lovely night
July 6, 2009 at 4:50 am
Whoa, we seriously share a brain – I had the same thing happen: finding all these journals & notes about how much I ate and how much i need to exercise and how fat I am/feel. I had kept these things, thinking it would be cool to read later. But now I’ve thrown them out, because I don’t think it’s nostalgic in any way (haha). I too have decided to stop immediately writing these things down (also any “big plans” like a 4 week exercise plan) and give the feelings time to settle. Indeed, nurture them. Fascinating stuff really, isn’t it?
Yummy salads! It must be weird to have your parents moving like that! Good luck with the sale!
July 6, 2009 at 4:50 am
Just throw those journals away. They aren’t a part of you anymore, and I would get rid of them.
Remember, you’re perfect the way you are! And I’m (sadly) not a big salad person. I’d probably end up picking out the strawberries in the second one.
July 6, 2009 at 1:42 pm
i would love the hour long morning hikes
i’m glad you’re having a good time and enjoying yourself!
July 6, 2009 at 4:54 pm
Those salads look great!!! Thanks for sharing!